The Calm Point:
A Place to Exhale
The Calm Point:
A Place to Exhale
Imagine if Your Heart was Full and Your Soul was Satisfied
Breath
Balance
Belong
Join us on the retreat—October 24–26, 2025.
JUST LET IT GO! - have you heard that before? Better yet, do you know what to do when someone says, “Just let it go?”
Rest assured, if you are shaking your head NO... you're not the only one.
For a long time, I didn’t. I’d sit in silence, wondering, What now? How do I just let it go? It felt like a mystery, until I attended a retreat where the facilitator led us through a deceptively simple exercise.
That simple exercise changed everything for me! It helped me realize I wasn’t grounded, present, or living in my fullest expression. When I asked her if embracing this new way of being would make me boring, (something I feared), she smiled and said,
“No, it will give you balanced vitality.”
IG - @andreasartphotography
FB - @Andrea's Art Photography
Those words have stayed with me since 2007, guiding me as I’ve explored what it truly means to let go, ground myself, and live with intention. To this day, the inner work continues as a continuous ebb and flow. I am here for it.
Now I am here to invite you to walk this path with me.
Let me meet you where you are as we create space to exhale, surrender, and release what no longer serves you.
Together, we’ll invite peace, acceptance, and healing into your life, opening the door to growth and rejuvenation.
Imagine if Your Heart was Full and Your Soul was Satisfied
Breath
Balance
Belong
Join us on the retreat October 24–26, 2025.
JUST LET IT GO! - have you heard that before? Better yet, do you know what to do when someone says, “Just let it go?”
Rest assured, if you are shaking your head NO... you're not the only one.
For a long time, I didn’t. I’d sit in silence, wondering, What now? How do I just let it go? It felt like a mystery, until I attended a retreat where the facilitator led us through a deceptively simple exercise.
That simple exercise changed everything for me! It helped me realize I wasn’t grounded, present, or living in my fullest expression. When I asked her if embracing this new way of being would make me boring, (something I feared), she smiled and said,
“No, it will give you balanced vitality.”
IG - @andreasartphotography
FB - @Andrea's Art Photography
Those words have stayed with me since 2007, guiding me as I’ve explored what it truly means to let go, ground myself, and live with intention. To this day, the inner work continues as a continuous ebb and flow. I am here for it.
Now I am here to invite you to walk this path with me.
Let me meet you where you are as we create space to exhale, surrender, and release what no longer serves you.
Together, we’ll invite peace, acceptance, and healing into your life, opening the door to growth and rejuvenation.
"To breathe deeply is to welcome balance within. As you exhale fully, you create space for calm, clarity, and a sense of true belonging ~ together, held by a circle of women who see and support you."
"To breathe deeply is to welcome balance within. As you exhale fully, you create space for calm, clarity, and a sense of true belonging ~ together, held by a circle of women who see and support you."
Because the body holds what the mind tries to forget.
Are you holding everything in as you attempt to hold it together
for everyone else around you?
Have you forgotten how to relax, laugh, or even breathe fully?
Are you searching for a safe space to nourish your soul and
recharge your spirit?
Are you yearning for time to reconnect with yourself and be
nourished in community?
Then this retreat is for YOU!
Because the body holds what the mind tries to forget.
Are you holding everything in as you attempt to hold it together
for everyone else around you?
Have you forgotten how to relax, laugh, or even breathe fully?
Are you searching for a safe space to nourish your soul and
recharge your spirit?
Are you yearning for time to reconnect with yourself and be
nourished in community?
Then this retreat is for YOU!
We all have a calm point
a place inside that’s grounded, steady, and clear.
We all have a calm point
a place inside that’s
grounded, steady, and clear.
But most of us…
Forget it exists
Only touch it when life slows down
Don’t know how to return to it in between the noise
This retreat helps you :
Remember it. Return to it. Root into it.
But most of us…
Forget it exists
Only touch it when life slows down
Don’t know how to return to it in between the noise
This retreat helps you :
Remember it. Return to it. Root into it.
Awaken
For the woman who’s forgotten
what calm feels like.
She’s always doing, always rushing.
This is where she remembers there
is a place inside her that knows stillness.
We help her awaken that knowing.
Access
For the woman who feels calm sometimes, but can’t stay there.
A quiet moment with tea or a walk in the woods... but it never lasts. At this retreat, she learns how to return to calm — not just once, but anytime she needs it.
We help her access it consistently.
Amplify
For the woman already doing the work and now she’s ready to deepen it.
She’s tasted calm. She’s lived in her calm point.
Now she wants to root into it more — make it
vibrant, embodied, and ever-present.
We help her amplify it.
Awaken
For the woman who’s forgotten
what calm feels like.
She’s always doing, always rushing.
This is where she remembers there
is a place inside her that knows stillness.
We help her awaken that knowing.
Access
For the woman who feels calm sometimes, but can’t stay there.
A quiet moment with tea or a walk in the woods... but it never lasts. At this retreat, she learns how to return to calm — not just once, but anytime she needs it.
We help her access it consistently.
Amplify
For the woman already doing the work and now she’s ready to deepen it.
She’s tasted calm. She’s lived in her calm point.
Now she wants to root into it more — make it
vibrant, embodied, and ever-present.
We help her amplify it.
Isn't it Time You EXHALED Deeply?
IG - @andreasartphotography
FB - @Andrea's Art Photography
Isn't it Time You EXHALED Deeply?
IG - @andreasartphotography
FB - @Andrea's Art Photography
Retreat Packages
Choose Your Stillness
Retreat Packages
Choose Your Stillness
Early Bird Special — Ends Aug 24
Surrender to Stillness 1 — $833 + tx | Surrender to Stillness 2 — $1033 + tx
Stillness Awakened
$633 + tx
Embrace flexibility: attend the retreat for daytime and evening sessions & activities
**Meals are included
**Accommodations not included
Surrender to Stillness 1 $888 + tx
Engage in all daytime and evening session
& activities
**Includes meals and accommodation.
**Price varies based on room choice.
Surrender to Stillness 2 $1111 + tx
Engage in all daytime and evening session
& activities
**Includes meals and accommodation.
**Price varies based on room choice.
Unfolding Stillness — Post-Retreat Support
$595 + tx
3 month support program, 1 online group call monthly, 1 coaching call a month, 1 energy session, Extra 90 minute group session Sunday afternoon
Don't miss the opportunity to reserve your spot before they fill up!
Early Bird Special
Until March 16th
60% off
Unfolding Stillness
retreat package!
$399!!!!
A place to exhale: Breathe, balance, belong... We are waiting for you.
Early Bird Special
Ends Aug 24
Surrender to Stillness 1 — $833 + tx Surrender to Stillness 2 — $1033 + tx
Stillness Awakened $633 + tx
Embrace flexibility: attend the retreat for daytime and evening sessions & activities
**Meals are included
**Accommodations not included
Surrender to Stillness 1 $888 + tx
Engage in all daytime and evening session & activities
**Includes meals and accommodation.
**Price varies based on room choice.
Surrender to Stillness 2 $1111 + tx
Engage in all daytime and evening session & activities
**Includes meals and accommodation.
**Price varies based on room choice.
Unfolding Stillness
Post-Retreat Support $595 + tx
3 month support program, 1 online group call monthly, 1 coaching call a month, 1 energy session, Extra 90 minute group session Sunday afternoon
Don't miss the opportunity to reserve your spot before they fill up!
Early Bird Special
Until March 16th
60% off
Unfolding Stillness
retreat package!
$399!!!!
A place to exhale: Breathe, balance, belong... We are waiting for you.
Location
Are you ready for a slumber party?
We've got you covered.
Join us at an unforgettable, picturesque lakeside haven designed to nourish your body, mind, and spirit. Nestled on three private acres, this stylish lake house offers the perfect balance of seclusion, immersing you in nature and away from the busyness of the city.
With private access to a serene lake, you’ll have opportunities to reconnect with the elements and soak in the stillness. Inside, you’ll find thoughtful spaces to unwind and connect: a cozy fireplace, a gourmet kitchen perfect for shared meals, and games room to spark playfulness. Keep an eye out for visits from deer, turtles, and other woodland friends as you wander the property.
Location
Are you ready for a
slumber party?
We've got you covered.
Join us at an unforgettable, picturesque lakeside haven designed to nourish your body, mind, and spirit. Nestled on three private acres, this stylish lake house offers the perfect balance of seclusion, immersing you in nature and away from the busyness of the city.
With private access to a serene lake, you’ll have opportunities to reconnect with the elements and soak in the stillness. Inside, you’ll find thoughtful spaces to unwind and connect: a cozy fireplace, a gourmet kitchen perfect for shared meals, and games room to spark playfulness. Keep an eye out for visits from deer, turtles, and other woodland friends as you wander the property.
Experience it ALL
To Find Your Calm Point
Yoga & Movement
Sacred Drumming Journey
Breath Work & Sound
Boundary Work
Experience it ALL
To Find Your Calm Point
Yoga & Movement
Sacred Drumming Journey
Breath Work & Sound
Boundary Work
The Food
Nourishment, Mindfully Crafted
Enjoy wholesome, nourishing meals prepared with care to support your retreat experience. Our in-house cuisine features fresh, thoughtfully sourced ingredients, blending flavour and nourishment in every bite. From vibrant breakfasts to comforting dinners, each meal is designed to fuel both body and soul—so you can fully immerse yourself in rest, reflection, and connection.
The Food
Nourishment, Mindfully Crafted
Enjoy wholesome, nourishing meals prepared with care to support your retreat experience. Our in-house cuisine features fresh, thoughtfully sourced ingredients, blending flavour and nourishment in every bite. From vibrant breakfasts to comforting dinners, each meal is designed to fuel both body and soul—so you can fully immerse yourself in rest, reflection, and connection.
Itinerary
Your Weekend Flow
Friday, October 24
5:00pm: Arrival
5:45pm: Dinner
7:00pm: Welcome Ceremony
7:45pm: Yoga and Connection Circle
Saturday, October 25
7:00am: Start your day in Silence
8:00am: Breakfast
9:00am: Movement & Boundaries
12:00pm: Lunch
1:00pm: Breath Work and more
4:00pm: Free Time / Barista Experience
6:00pm: Supper
7:00pm: Evening Circle
Sunday, October 26
7:00am: Start your day in Silence
8:30am: Breakfast
9:00am: Movement and Flow
10:00am: Gratitude, Chakras & Offerings
11:00am: Final Journey
12:00pm: Lunch
** Extra paid Individual Sessions after lunch
*The flow of the day is subject to change
The Calm Point Retreat
Is for you if you are a...
Itinerary
Your Weekend Flow
Friday, October 24
5:00pm: Arrival
5:45pm: Dinner
7:00pm: Welcome Ceremony
7:45pm: Yoga and Connection Circle
Saturday, October 25
7:00am: Start your day in Silence
8:00am: Breakfast
9:00am: Movement & Boundaries
12:00pm: Lunch
1:00pm: Breath Work and more
4:00pm: Free Time / Barista Experience
6:00pm: Supper
7:00pm: Evening Circle
Sunday, October 26
7:00am: Start your day in Silence
8:30am: Breakfast
9:00am: Movement and Flow
10:00am: Gratitude, Chakras & Offerings
11:00am: Final Journey
12:00pm: Lunch
** Extra paid Individual Sessions after lunch
*The flow of the day is subject to change
The Calm Point Retreat
Is for you if you are a...
Working Mom
You give to everyone else? This retreat isn't
about checking out — it’s about checking in
with yourself, your breath, and your body.
Burnt-Out Woman
You don’t need to crash to deserve rest.
Your body is already whispering: slow down,
soften, start again. This is where you remember how.
Best Friend
Some friendships deserve more than rushed
catchups. This is your sign to share a weekend
of belly laughs, exhales, and silence — together.
Mother–Daughter Duo
What if you reconnected beyond errands or advice?
Walk side by side — not within roles, but as women.
Gift-Giving Partner
You’ve given her flowers. This time, give her something deeper:
a weekend to truly exhale and return home lighter.
Working Mom
You give to everyone else? This retreat isn't
about checking out — it’s about checking in
with yourself, your breath, and your body.
Burnt-Out Woman
You don’t need to crash to deserve rest.
Your body is already whispering: slow down,
soften, start again. This is where you remember how.
Best Friend
Some friendships deserve more than rushed
catchups. This is your sign to share a weekend
of belly laughs, exhales, and silence — together.
Mother–Daughter Duo
What if you reconnected beyond errands or advice?
Walk side by side — not within roles, but as women.
Gift-Giving Partner
You’ve given her flowers. This time, give her something deeper:
a weekend to truly exhale and return home lighter.
Testimonials
I would recommend this retreat to others - go!
"I have felt powerless since my cancer diagnosis. At this retreat I felt empowered and peaceful. I learned to open up and share and let go of my
powerlessness and embrace peace. I loved the healing vibes of the instruments, the environment, the food, and the facilitators!
I would recommend this retreat to others - go!"
~ Dawn
My heart is full and my soul satisfied
"Weekend road trip to Digby Pines for a beautiful and extremely well organized, action packed yoga and sound healing retreat. I’m exhausted but
my heart is full and my soul satisfied. Jeannine Riant is beyond amazing and committed to helping people heal, regain their strength again
and offer a very soft, warm and non-judgmental place to be, allow and receive. The land of Digby asked for some extra love
and healing and we answered the call on a super full moon weekend. Divine gratitude to all who attended."
~Kimberly
Testimonials
I would recommend this retreat to others - go!
"I have felt powerless since my cancer diagnosis. At this retreat I felt empowered and peaceful. I learned to open up and share and let go of my
powerlessness and embrace peace. I loved the healing vibes of the instruments, the environment, the food, and the facilitators!
I would recommend this retreat to others - go!"
~ Dawn
My heart is full and my soul satisfied
"Weekend road trip to Digby Pines for a beautiful and extremely well organized, action packed yoga and sound healing retreat. I’m exhausted but
my heart is full and my soul satisfied. Jeannine Riant is beyond amazing and committed to helping people heal, regain their strength again
and offer a very soft, warm and non-judgmental place to be, allow and receive. The land of Digby asked for some extra love
and healing and we answered the call on a super full moon weekend. Divine gratitude to all who attended."
~Kimberly
FAQ
For Your Peace of Mind
How do I get to the retreat?
Once you have booked your spot, we will contact you with specific location details.
What should I bring?
For your Comfort:
Blanket
Head Pillow & Comfortable clothing for movement
For Journeys and Experiences:
A sacred drum (if you have one)
Yoga blocks
Bolster
Yoga mat
One altar item of your choice (ex: photograph, candle, florals, stone…)
Something that you hold near and dear to your heart
For the Water:
Swim suit
Extra towel
Sandals / flip flops / water shoes (lake is a bit rocky upon entrance)
Please bring whatever else you need for your personal comfort.
Can I bring a friend?
Absolutely! We know it can be a little daunting for you to show up fully when your support person is not present. If you are looking to share a room, we can offer a discount on pricing as well. Simply reach out to Jeannine and she'll help piece it all together.
What room options do I have?
There are 2 room options.
OPTION 1
The first option is your own room with a queen bed. It can be a private room just for you, at the $1111. If you choose to share your room with 1 other person you will receive a discount, simply contact Jeannine for the details.
OPTION 2
The second option is to sleep in what we are calling the slumber party room. 3 twin beds are available with the possibility of sleeping 6 in total (with 3 extra trundle beds). This shared room would be available to you for the price of $888.
How does payment work?
Click the pay buttons on this page and it will direct you to the payment form where you can choose the option that best suits you. If you are looking to pay in payments, contact Jeannine to arrange the details.
FAQ
For Your Peace of Mind
How do I get to the retreat?
Once you have booked your spot, we will contact you with specific location details.
What should I bring?
For your Comfort:
Blanket
Head Pillow & Comfortable clothing for movement
For Journeys and Experiences:
A sacred drum (if you have one)
Yoga blocks
Bolster
Yoga mat
One altar item of your choice (ex: photograph, candle, florals, stone…)
Something that you hold near and dear to your heart
For the Water:
Swim suit
Extra towel
Sandals / flip flops / water shoes (lake is a bit rocky upon entrance)
Please bring whatever else you need for your personal comfort.
Can I bring a friend?
Absolutely! We know it can be a little daunting for you to show up fully when your support person is not present. If you are looking to share a room, we can offer a discount on pricing as well. Simply reach out to Jeannine and she'll help piece it all together.
What room options do I have?
There are 2 room options.
OPTION 1
The first option is your own room with a queen bed. It can be a private room just for you, at the $1111. If you choose to share your room with 1 other person you will receive a discount, simply contact Jeannine for the details.
OPTION 2
The second option is to sleep in what we are calling the slumber party room. 3 twin beds are available with the possibility of sleeping 6 in total (with 3 extra trundle beds). This shared room would be available to you for the price of $888.
How does payment work?
Click the pay buttons on this page and it will direct you to the payment form where you can choose the option that best suits you. If you are looking to pay in payments, contact Jeannine to arrange the details.
