The Calm Point:

A Place to Exhale

Imagine if Your Heart was Full and Your Soul was Satisfied

Breath | Balance | Belong

Join us on the retreatOctober 24–26, 2025.

JUST LET IT GO! - have you heard that before? Better yet, do you know what to do when someone says, “Just let it go?”

Rest assured, if you are shaking your head NO... you're not the only one.

For a long time, I didn’t. I’d sit in silence, wondering, What now? How do I just let it go? It felt like a mystery, until I attended a retreat where the facilitator led us through a deceptively simple exercise.

That simple exercise changed everything for me! It helped me realize I wasn’t grounded, present, or living in my fullest expression. When I asked her if embracing this new way of being would make me boring, (something I feared), she smiled and said,

“No, it will give you balanced vitality.”

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Those words have stayed with me since 2007, guiding me as I’ve explored what it truly means to let go, ground myself, and live with intention. To this day, the inner work continues as a continuous ebb and flow. I am here for it. 

Now I am here to invite you to walk this path with me. 

Let me meet you where you are as we create space to exhale, surrender, and release what no longer serves you.

Together, we’ll invite peace, acceptance, and healing into your life, opening the door to growth and rejuvenation.

"To breathe deeply is to welcome balance within. As you exhale fully, you create space for calm, clarity, and a sense of true belonging ~ together, held by a circle of women who see and support you."

Because the body holds what the mind tries to forget.

Are you holding everything in as you attempt to hold it together

for everyone else around you?

Have you forgotten how to relax, laugh, or even breathe fully?

Are you searching for a safe space to nourish your soul and

recharge your spirit?

Are you yearning for time to reconnect with yourself and be

nourished in community?

Then this retreat is for YOU!

We all have a calm point

 a place inside that’s grounded, steady, and clear.

But most of us…

  • Forget it exists

  • Only touch it when life slows down

  • Don’t know how to return to it in between the noise

This retreat helps you :

Remember it. Return to it. Root into it.

Awaken

For the woman who’s forgotten

what calm feels like.

She’s always doing, always rushing.

This is where she remembers there

is a place inside her that knows stillness.

We help her awaken that knowing.

Access

For the woman who feels calm sometimes, but can’t stay there.

A quiet moment with tea or a walk in the woods... but it never lasts. At this retreat, she learns how to return to calm — not just once, but anytime she needs it.

We help her access it consistently.

Amplify

For the woman already doing the work and now she’s ready to deepen it.

She’s tasted calm. She’s lived in her calm point.
Now she wants to root into it more — make it

vibrant, embodied, and ever-present.

We help her amplify it.

Isn't it Time You EXHALED Deeply?

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Retreat Packages

Choose Your Stillness

Early Bird Special — Ends Aug 24

Surrender to Stillness 1 $833 + tx | Surrender to Stillness 2 $1033 + tx

Stillness Awakened

$633 + tx

Embrace flexibility: attend the retreat for daytime and evening sessions & activities

**Meals are included

**Accommodations not included

Surrender to Stillness 1 $888 + tx

Engage in all daytime and evening session

& activities

**Includes meals and accommodation.

**Price varies based on room choice.

Surrender to Stillness 2 $1111 + tx

Engage in all daytime and evening session

& activities

**Includes meals and accommodation.

**Price varies based on room choice.

Unfolding Stillness — Post-Retreat Support

$595 + tx

3 month support program, 1 online group call monthly, 1 coaching call a month, 1 energy session, Extra 90 minute group session Sunday afternoon

Don't miss the opportunity to reserve your spot before they fill up!

Early Bird Special

Until March 16th

60% off

Unfolding Stillness

retreat package!

$399!!!!

A place to exhale: Breathe, balance, belong... We are waiting for you.

Location

Are you ready for a slumber party?

We've got you covered.

Join us at an unforgettable, picturesque lakeside haven designed to nourish your body, mind, and spirit. Nestled on three private acres, this stylish lake house offers the perfect balance of seclusion, immersing you in nature and away from the busyness of the city.

With private access to a serene lake, you’ll have opportunities to reconnect with the elements and soak in the stillness. Inside, you’ll find thoughtful spaces to unwind and connect: a cozy fireplace, a gourmet kitchen perfect for shared meals, and games room to spark playfulness. Keep an eye out for visits from deer, turtles, and other woodland friends as you wander the property.

Experience it ALL

To Find Your Calm Point

Yoga & Movement

Sacred Drumming Journey

Breath Work & Sound

Boundary Work

The Food

Nourishment, Mindfully Crafted



Enjoy wholesome, nourishing meals prepared with care to support your retreat experience. Our in-house cuisine features fresh, thoughtfully sourced ingredients, blending flavour and nourishment in every bite. From vibrant breakfasts to comforting dinners, each meal is designed to fuel both body and soul—so you can fully immerse yourself in rest, reflection, and connection.

Itinerary

Your Weekend Flow

Friday, October 24

5:00pm: Arrival

5:45pm: Dinner

7:00pm: Welcome Ceremony

7:45pm: Yoga and Connection Circle

Saturday, October 25

7:00am: Start your day in Silence

8:00am: Breakfast

9:00am: Movement & Boundaries

12:00pm: Lunch

1:00pm: Breath Work and more

4:00pm: Free Time / Barista Experience

6:00pm: Supper

7:00pm: Evening Circle

Sunday, October 26

7:00am: Start your day in Silence

8:30am: Breakfast

9:00am: Movement and Flow

10:00am: Gratitude, Chakras & Offerings

11:00am: Final Journey

12:00pm: Lunch

** Extra paid Individual Sessions after lunch

*The flow of the day is subject to change

The Calm Point Retreat

Is for you if you are a...

Working Mom

You give to everyone else? This retreat isn't

about checking out — it’s about checking in

with yourself, your breath, and your body.

Burnt-Out Woman

You don’t need to crash to deserve rest.
Your body is already whispering: slow down,

soften, start again. This is where you remember how.

Best Friend

Some friendships deserve more than rushed

catchups. This is your sign to share a weekend

of belly laughs, exhales, and silence — together.

Mother–Daughter Duo

What if you reconnected beyond errands or advice?
Walk side by side — not within roles, but as women.

Gift-Giving Partner

You’ve given her flowers. This time, give her something deeper:

a weekend to truly exhale and return home lighter.

Testimonials

I would recommend this retreat to others - go!

"I have felt powerless since my cancer diagnosis. At this retreat I felt empowered and peaceful. I learned to open up and share and let go of my

powerlessness and embrace peace. I loved the healing vibes of the instruments, the environment, the food, and the facilitators!

I would recommend this retreat to others - go!"

~ Dawn

My heart is full and my soul satisfied

"Weekend road trip to Digby Pines for a beautiful and extremely well organized, action packed yoga and sound healing retreat. I’m exhausted but

my heart is full and my soul satisfied. Jeannine Riant is beyond amazing and committed to helping people heal, regain their strength again

and offer a very soft, warm and non-judgmental place to be, allow and receive. The land of Digby asked for some extra love

and healing and we answered the call on a super full moon weekend. Divine gratitude to all who attended."

~Kimberly

FAQ

For Your Peace of Mind

How do I get to the retreat?

Once you have booked your spot, we will contact you with specific location details.

What should I bring?

For your Comfort:

Blanket

Head Pillow & Comfortable clothing for movement

For Journeys and Experiences:

A sacred drum (if you have one)

Yoga blocks

Bolster

Yoga mat

One altar item of your choice (ex: photograph, candle, florals, stone…)

Something that you hold near and dear to your heart

For the Water:

Swim suit

Extra towel

Sandals / flip flops / water shoes (lake is a bit rocky upon entrance)

Please bring whatever else you need for your personal comfort.

Can I bring a friend?

Absolutely! We know it can be a little daunting for you to show up fully when your support person is not present. If you are looking to share a room, we can offer a discount on pricing as well. Simply reach out to Jeannine and she'll help piece it all together.

What room options do I have?

There are 2 room options.

OPTION 1

The first option is your own room with a queen bed. It can be a private room just for you, at the $1111. If you choose to share your room with 1 other person you will receive a discount, simply contact Jeannine for the details.

OPTION 2

The second option is to sleep in what we are calling the slumber party room. 3 twin beds are available with the possibility of sleeping 6 in total (with 3 extra trundle beds). This shared room would be available to you for the price of $888.

How does payment work?

Click the pay buttons on this page and it will direct you to the payment form where you can choose the option that best suits you. If you are looking to pay in payments, contact Jeannine to arrange the details.

Guiding women who want to release pent-up emotions,

after going through BIG LIFE CHANGES, that cause havoc in the body.

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